26 November 2013

DIY Jam

A piece of recipe for DIY jam:

It's very simple!!!
An apple + two strings of grape + 10g bran powder and + a glass of water.
Just bland apple and grape (with their skin on) till it gets very fine. 
Pull it into a pan and pool in that glass of branpowder-water, of course. 
Put it on minimum fire till it bubbles itself. During the process, add brown sugar according to your flavour!!!
Done!!! This can be preserved in the refrigerator for 1 to 3 months!!!

It's full of water-soluble fibre which can do help to intestine cleaning!!!

Of course, you can gulp all of them and let your stomach be the blander!!!


There are storm of  TV programs on how to DIY food and even cleaning lotion on local screen!!! Because vicious vendors who add artificial ingredients which are harmful or even toxic to human body to whatever they produced with the only purpose of making big profit!!! 

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